Trekking in Tibet
All treks operate ex. Lhasa and may be incorporated into any Tibet itinerary.
All take place at high altitude (4500m+) and require a moderate to high level of fitness. A minimum of 3 full days should be allowed in Tibet prior to the trek to allow time to acclimatise.

Tibet Trek - Ganden Samye
6 days
Lhasa- Ganden - trek - Samye

From the ruins of the great monastery of Ganden head for the high valleys. The scenery is spectacular and herders are often camped beside the small lakes and streams, their herds of sheep, yak and goats scattered across the high pastures. The end of the trek brings you to Samye. On the banks of the Yarlung Tsangpo (Brahmaputra), this Tibet’s oldest monastery and one of its most beautiful. Moderate-strenuous

Tibet Trek - Tsurphu
4 days
Dorjeeling - Tsurphu

A 4 day trek to the north of Lhasa offering a great mix of farming and small villages, great and tiny monasteries, uninhabited valleys and high passes.
Trek highland pastures with herds of yak and sheep then climb to cross the 5300 m pass Lasar-la, countless prayer flags wave in the wind. Descend the valley, crossing small streams; climb a short distance to a pass and then descend to a high valley close to Leten Village. Extremely beautiful.
Visit small villages, a nunnery and meditation caves.Moderate

Tibet Trek - Shalu
3 days
Shalu - Ngor - Narthang

A trek through small rural settlements a with high probability of being invited into homes for butter tea. A great view of Tibetan rural life.
Crossing the Chak-la (4470m), the descent is through seemingly barren, eroding hills, however a profusion of wildflowers cover the ground.
Ngor, founded in 1429 by a scholar from Sakya, is famous for its own distinctive artistic style. Narthang, founded mid 12thC, is a Kadampa monastery once renowned for its printing. EasyiModerate

Tibet Trek - Qomolangma Nature Preserve
Lao Tingri-Rombuk - 3-4 days

One of the most popular treks in Tibet due to its proximity to Everest and the great views. Bear in mindthat this is the reason to choose it - not for a remote experience. The trek essentially follows the landcruiser short cut between Ronmuk & Lao Tingri and you will see vehicles traveling up and down.

Lao Tingri - Cho Oyo Base Camp

Cho Oyo base camp (4820m) sits below the gravel morraine of Kyetrak Glacier. The early part of this trek follows the route from lao Tingri to Rombuk, before turning slightly west to cross the Pozer la (5300m). Allow time here for a day hike to just below the icefalls of Jobo Rabtsang - views of Cho Oyo, Jobo Rabtsang and Kyetrek glacier are impressive.
There are a number of treks possible in this area. Easy-Moderate - Tough